Race, Unconscious Bias, and Mindfulness with Sebene Selassie
We're going to talk about a sensitive topic, and we're very fortunate to have a safe space in which to do that. Race is both a construct of pseudoscience and a lived social reality that leads to great inequities and injustices. While conscious racism is not accepted by most of us, unconscious bias is less easy to see and understand. Join Sebene Selassie for guided meditation and an exploration of how mindfulness can help us bring awareness and clarity to the constructs & biases around race that exist in society and within each of us (either as external racism or as internalized oppression), so that we can live with more love, wisdom and compassion. This is a powerful time to cultivate more love and less hate.