Race, Unconscious Bias, and Mindfulness with Sebene Selassie

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We're going to talk about a sensitive topic, and we're very fortunate to have a safe space in which to do that. Race is both a construct of pseudoscience and a lived social reality that leads to great inequities and injustices. While conscious racism is not accepted by most of us, unconscious bias is less easy to see and understand. Join Sebene Selassie for guided meditation and an exploration of how mindfulness can help us bring awareness and clarity to the constructs & biases around race that exist in society and within each of us (either as external racism or as internalized oppression), so that we can live with more love, wisdom and compassion. This is a powerful time to cultivate more love and less hate.

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30+ minutes of video, instant streaming! This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

30+ minutes of video, Watch as much as you want for 3 days. This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

Race, Unconscious Bias, and Mindfulness with Sebene Selassie

We're going to talk about a sensitive topic, and we're very fortunate to have a safe space in which to do that. Race is both a construct of pseudoscience and a lived social reality that leads to great inequities and injustices. While conscious racism is not accepted by most of us, unconscious bias is less easy to see and understand. Join Sebene Selassie for guided meditation and an exploration of how mindfulness can help us bring awareness and clarity to the constructs & biases around race that exist in society and within each of us (either as external racism or as internalized oppression), so that we can live with more love, wisdom and compassion. This is a powerful time to cultivate more love and less hate.

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