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Aaron Teich

Aaron Teich is a Kundalini yogi, meditation teacher, and healer. After graduating from Harvard University with a degree in Comparative Religion, he discovered Kundalini Yoga, studying with Yogi Bhajan, the Master of Kundalini Yoga, and with Guru Dev Singh, the Master of Sat Nam Rasayan® (SNR) - the healing tradition of Kundalini Yoga. To deepen his training, he later earned a Master’s degree in Chinese Medicine and traveled for one year to 12 countries to study with international healers. For the past decade, Aaron has offered classes and workshops in Kundalini Yoga, SNR, and meditation, in addition to maintaining his private healing practice.

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  • Aaron Teich - 1 Minute - Breath

    55s

    A quick reset using the breath.

  • Aaron Teich - 5 Minute - Breath

    5m 9s

    Here we work with this breath in a controlled way to boost your energy.

  • Aaron Teich - 10 Minute - Mantra

    10m

    Learn how to work with mantra in the Kundalini tradition, rousing your energy so you feel more uplifted yet also grounded.

  • Aaron Teich - 10 Minute - Breath

    10m

    In this practice session we work with the breath in a way that is simply invigorating, so that you end up feeling vibrant and alive.

  • Aaron Teich - 20 Minute - Mantra

    20m

    This mantra session will help you retrain the mind for more clarity and energy throughout your day.