Watch this video and more on MNDFL

Watch this video and more on MNDFL

David Perrin - 20 Minute - Heart

20 Minutes or Less – 20m

Up Next in 20 Minutes or Less

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    Take a conscious pause in order to set a direction for your day

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    A practice that helps you understand what it means to not resist your life, but to build a mind that loves regardless of what is going on. Move away from getting lost in "what if" and learn to appreciate and accept things are they are.

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