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Learn to work with strong emotions, and you'll learn to love the RAIN.
Want more gratitude in your life? Here's a 10 minute deep dive into appreciating all that we have going on.
Not the normal breath class! This session incorporates a Tibetan breathing technique known as the Nine Fold Clearing.
Learn how to work with mantra in the Kundalini tradition, rousing your energy so you feel more uplifted yet also grounded.